COUNTING CARBS

CLASSES TAUGHT BY

Kristie Adame, RD, LD, CDE

Ginger Harrier, RN, CDE

All Program Materials are Consistent with ADA Standards of Medical Care in Diabetes 2018

Unfortunately, we are not offering Counting Carbs classes at this time. Please contact the Plano office directly for more information.

LEARN ABOUT:

  • What is a carb and why is it important
  • Carbohydrate exchanges
  • How many carbs are needed per day
  • Which foods contain carbs
  • Reading food labels and identifying carb content
  • Portion sizes
  • Recommended carb content at meals and snacks

COST:

  • Covered by most insurance companies
  • Support person encouraged to join at no additional fee

TO SIGN UP:

  • Email us – Include class name and date/location preference
  • Call: (972) 943-5914
  • Providers may send referrals via fax to: (972) 943-5916